February 11, 2021

Imagine feeling a great sense of calmness, productivity, positivity, pure enjoyment, and accomplishment throughout your day.

Imagine being able to laser focus and feel like you’re mentally sharp and on top of your game.

And, imagine being able to interrupt the patterns of perpetual overdrive so you can make better decisions.

You can do more than just imagine experiencing these things IF you integrate mindfulness practices into your life.

In this video, I share 7 simple things you can do to be more present and mindful at work and at home.



Jennell Evans, MA, CMMI
Co-founder, Strategic Interactions, Inc.

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About the author 

Jennell Evans

Jennell is Co-founder of Strategic Interactions, Inc., an award-winning leadership development firm that's been featured on 60 Minutes and in PsychologyToday.com. The Wall Street Journal, The Washington Post, The Los Angeles Times, and the New York Times. Jennell specializes in transforming leaders into high performers who leverage their emotional intelligence to successfully navigate conflicts, form high-trust relationships, and create inclusive work cultures that thrive, resulting in fewer problems to manage, more quality time with their families, and much happier, rewarding lives. Connect with her on LinkedIn at https://www.linkedin.com/in/jennellevans

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