October 15, 2020

The phrase empty nester typically refers to a parent whose children have grown up and left home. As natural as this stage of parenting is, it can feel very unnatural and overwhelmingly emotional.

And…there is no “Empty Nest Playbook” for parents about how to best get through this phase of life.

In this video, I share 5 ways to navigate this big transition and find your mojo again as you create a new normal that makes you happier and more fulfilled.



Jennell Evans, MA, CMMI
Co-founder, Strategic Interactions, Inc.

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About the author 

Jennell Evans

Jennell is Co-founder of Strategic Interactions, Inc., an award-winning leadership development firm that's been featured on 60 Minutes and in PsychologyToday.com. The Wall Street Journal, The Washington Post, The Los Angeles Times, and the New York Times. Jennell specializes in transforming leaders into high performers who leverage their emotional intelligence to successfully navigate conflicts, form high-trust relationships, and create inclusive work cultures that thrive, resulting in fewer problems to manage, more quality time with their families, and much happier, rewarding lives. Connect with her on LinkedIn at https://www.linkedin.com/in/jennellevans

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